|
Dharma Talks Access for Retreatants
|
|
Befriending Ourselves and Coming Alive: A Retreat Cultivating Embodiment, Joy & Love
|
| |
|
2010-05-16 (7 days)
Spirit Rock Meditation Center
|
|
| |
|
2010-05-19
Cultivating Joy
51:21
|
|
Arinna Weisman
|
|
| The eleven practices for cultivating joy and rapture as outlined in the Visudimagga, including contemplating one's own virtue and generosity. |
|
2010-05-17
Working with Judgment
52:25
|
|
Arinna Weisman
|
|
| The mechanisms of judgment, shame and blame are misguided attempts to protect ourselves when we have no other resources. We can now see how they are unskillful and connect with our inherent beautiful qualities as a resource to meet these energies and let them go. |
|
|