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The New Years Retreat
2010-12-27 (5 days) Gaia House
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2011-01-01
Guided Metta Meditation (For All Beings)
44:27
Chris Cullen
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2011-01-01
Non-Self and Emptiness
52:03
Christina Feldman
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The Understanding of non-self is described by the Buddha as a pivotal insight in bringing about the end of distress and struggle.
2011-01-01
Instructions on the Mindfulness of Thought
25:30
Rob Burbea
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2010-12-31
Instructions on Contemplation of Mind
37:10
Christina Feldman
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2010-12-31
Guided Metta Meditation (On the Neutral and Difficult Person)
39:21
Jake Dartington
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2010-12-31
Liberation and the Self - A Guided Inquiry
52:10
Rob Burbea
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2010-12-30
Instructions on Vedana and The Hindrances
36:16
Chris Cullen
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2010-12-29
Introduction to Metta Meditation and Guided Meditation on Metta Towards Oneself
35:19
Christina Feldman
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2010-12-29
Equanimity - Finding Balance in A Changing World
45:16
Jake Dartington
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A reflection on equanimity amidst the changing circumstances of our lives.
2010-12-28
The Four Great Contentments
54:04
Christina Feldman
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The teaching of cententment centres around finding inner freedom amidst cnditions we cannot control but can make peace with.
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