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Dharma Talks Access for Retreatants

Lovingkindness: Cultivating the Open and Wise Heart

2011-06-23 (4 days) Spirit Rock Meditation Center

  
2011-06-23 Introduction to Lovingkindness 68:36
  Sylvia Boorstein
Sylvia Boorstein and Donald Rothberg
2011-06-24 Leading with the Heart 62:26
  Donald Rothberg
Donald Rothberg and Sylvia Boorstein give short talks and engage in dialogue about the foundations of loving kindness practice.
2011-06-25 Forms of the Caring Heart 50:46
  Sylvia Boorstein
Sylvia Boorstein and Donald Rothberg explore in dialogue lovingkindness and its relationships with muddita (appreciative joy), gratitude, and equanimity. Mature lovingkindness integrates all of these qualities.
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