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Metta Weekend
2006-06-02 (2 days) Insight Meditation Society - Retreat Center
2006-06-07
Finding The Faith To Practice Metta
36:15
Ajahn Punnadhammo
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The importance of Faith (Saddha) in overcoming obstacles to Loving-Kindness.
2006-06-05
Benefits Of The Brahma Viharas
42:22
Ajahn Punnadhammo
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Examination of the Brahma Viharas as a development of unbounded consciousness.
2006-06-03
The Four Brahma Viharas
57:40
Ajahn Punnadhammo
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Introductory look at the Four Divine Abodes (Lovingkindness, compassion, sympathetic joy and equanimity.)
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