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gift of the teachings
Dharma Talks Access for Retreatants

Living a Mindful and Compassionate Life: Insight and Metta Weekend

2012-01-13 (4 days) Insight Meditation Society - Retreat Center

2012-01-13 Opening Talk For Mindfulness Retreat 34:11
  Mark Coleman
2012-01-14 The Path Of Awareness 60:38
  Mark Coleman
What is mindfulness - how can we develop it in our meditation and lives and how does awareness reveal freedom and its obstacles - i.e. the hindrances to meditate and how to to overcome them.
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