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People of Color Retreat
2012-06-13 (6 days) Insight Meditation Society - Retreat Center
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2012-06-17
Metta For All Beings By Continent
59:21
Bonnie Duran
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2012-06-17
Guided Meditation On Thoughts And Emotions
53:10
Bhante Buddharakkhita
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Detailed meditation instructions on how to work with thoughts and emotions.
2012-06-16
Dukkha: Focus On People Of Color
54:20
Bonnie Duran
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This talk is about Dukkha and the end of Dukkha. It address colonization and racism as types of Dukkha experienced by POC
2012-06-16
Forgiveness Practice, Metta Instructions - Neutral Person
61:43
Gina Sharpe
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Forgiveness and metta for neutral and difficult person.
2012-06-16
Morning Meditation Instructions
56:57
Joseph Goldstein
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Recognition, mindfulness and wisdom. Working with the hinderances
2012-06-15
Turning Obstacles Into Opportunities
61:08
Bhante Buddharakkhita
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By establishing strong mindfulness and wisdom, we can turn the five hindrances into opportunities for awakening
2012-06-15
Metta - Talk and Instruction
61:13
Joseph Goldstein
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Introduction - Benefactor and Friend
2012-06-15
Morning Instructions: Body and Vedena
55:57
Bonnie Duran
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2012-06-14
The Wisdom Of Impermanence
55:50
Joseph Goldstein
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Exploring how understanding this profound, obvious, but sometimes overlooked truth, transforms out lives.
2012-06-14
Turning Obstacles Into Opportunities
60:56
Bhante Buddharakkhita
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By establishing strong mindfulness and wisdom, we can turn the five hindrances into opportunities for awakening
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