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Dharma Talks Access for Retreatants

Embodying the Heart of Wisdom: New Year’s Retreat

2012-12-28 (10 days) Insight Meditation Society - Retreat Center

  
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2012-12-29 Morning Instructions - Reflections and meditation instructions - mindfulness body breathing 1:11:04
  Catherine McGee
Samatha as a "standing in the stream" and not being "taken by the stream"
2012-12-29 Dharma Reflections 50:28
  Yanai Postelnik
Practice as an entry into the wilderness.
2012-12-30 Morning reflection and Guided Meditation 55:25
  Greg Scharf
Meditation as the science and practice of happiness.
2012-12-31 Day#3 - Morning Reflections and Instructions 45:58
  Yanai Postelnik
2012-12-31 Guided Metta Practice- easy person, self and body 44:45
  Catherine McGee
2012-12-31 Turning Towards The Light - New Year Reflection 60:37
  Greg Scharf
Reflections on loving kindness, forgiveness and Bodhicitta on New Years Eve.
2013-01-01 Morning Instructions - Getting Caught In The Eddies 49:55
  Catherine McGee
2013-01-01 The Way Things Are 59:02
  Yanai Postelnik
Seeing the way things are subject to change, unable to give lasting satisfaction, and empty of inherent separate self, offers a gateway to transformation.
2013-01-02 Metta Meditation 39:36
  Yanai Postelnik
Offering Loving Kindness to the neutral person and to oneself.
2013-01-03 Morning Instructions - emotions and mindstates 55:34
  Yanai Postelnik
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