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Dharma Talks Access for Retreatants
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Labor Day Retreat
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2012-08-29 (5 days)
Spirit Rock Meditation Center
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2012-09-02
Transforming Suffering into Happiness
64:22
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James Baraz
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| The magic of mindfulness is how it weakens unwholesome (akusala) states of suffering and strengthens wholesome (kusala) states of well-being. This talk explains this process of alchemy: how greed, hatred and delusion are trnsformed into generosity, loving-kindness and wisdom. |
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2012-09-01
Unbinding our Heart and Mind
56:59
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Sharda Rogell
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| The Buddha's teaching addresses the problem in life. Thoughts themselves are not the problem, rather the greed, hate and delusion bound up in the thought. A personal story exploring how to unbind ourselves from these conditions that cause us pain. |
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