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Dharma Talks Access for Retreatants

2012 IMCW New Year's Retreat: Awakening the Heart of Compassion

The New Year is a wonderful time to touch sacred presence and deepen our roots in spiritual life. In this silent retreat we will open our hearts and minds through practices of Vipassana (mindfulness meditation--both sitting and walking sessions), traditional heart meditations (metta), yoga (mindful movement) and evening chanting.
2012-12-27 (6 days) Insight Meditation Community of Washington DC

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2012-12-31 Guided Meditation: Awakening Compassion - Tonglen 29:52
  Tara Brach
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