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The greatest gift is the
gift of the teachings
Dharma Talks Access for Retreatants

Essential Dharma

2013-01-08 (6 days) Spirit Rock Meditation Center

2013-01-09 The Liberating Power or Mindfulness 54:17
  Mark Coleman
What is mindfulness? How does it function and most importantly how does it allow us to be present to our experience and bring about a spacious, non-reactive response to the moment, that facilitates freedom.
2013-01-10 In The Footsteps of The Buddha 62:31
  Howard Cohn
2013-01-11 The Power of Compassion 53:11
  Mark Coleman
Through practice, the heart flowers by integrating mindfulness and metta (loving kindness) and through turning toward our suffering with kind attention and loving acceptance.
2013-01-12 You are the Nameless and the Formless 62:12
  Howard Cohn
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