Donate  |   Contact

The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants

Awareness of Thinking

Most meditation techniques focus on the breath, bodily sensations, or the sense doors, and treat thinking as a distraction. In this meditation workshop, Jason Siff will teach a method of becoming more aware of one’s thoughts and emotions in meditation. The approach he developed is called, “Recollective Awareness Meditation,” and you can find out more about it at this website: www.skillfulmeditation.org
2012-08-01 (31 days) New York Insight Meditation Center

  
2012-08-11 Awareness of Thinking (part 1 of 2) 1:21:55
  Jason Siff
Most meditation techniques focus on the breath, bodily sensations, or the sense doors, and treat thinking as a distraction. In this meditation workshop, Jason Siff will teach a method of becoming more aware of one’s thoughts and emotions in meditation. The approach he developed is called, “Recollective Awareness Meditation,” and you can find out more about it at this website: www.skillfulmeditation.org
2012-08-11 Awareness of Thinking (part 2 of 2) 57:51
  Jason Siff
Most meditation techniques focus on the breath, bodily sensations, or the sense doors, and treat thinking as a distraction. In this meditation workshop, Jason Siff will teach a method of becoming more aware of one’s thoughts and emotions in meditation. The approach he developed is called, “Recollective Awareness Meditation,” and you can find out more about it at this website: www.skillfulmeditation.org
Creative
                             Commons Logo