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Dharma Talks Access for Retreatants

Equanimity in Our Daily Life: Awakening to Our True Nature

What does it means to be awake from moment to moment? Do you have difficulties in finding balance in your life? Are you centered and grounded in your daily life? We will explore the last two of the seven factors of awakening: Concentration and Equanimity. When mindfulness and concentration practice gains momentum, we will begin to find balance in our daily life. Equanimity will organically arise and serve as a supporting factor on the path to inner-peace, true happiness and final awakening.
2012-07-01 (31 days) New York Insight Meditation Center

  
2012-07-14 Equanimity in Our Daily Life: Awaking to Our True Nature 1:45:03
  Bhante Buddharakkhita
What does it means to be awake from moment to moment? Do you have difficulties in finding balance in your life? Are you centered and grounded in your daily life? We will explore the last two of the seven factors of awakening: Concentration and Equanimity. When mindfulness and concentration practice gains momentum, we will begin to find balance in our daily life. Equanimity will organically arise and serve as a supporting factor on the path to inner-peace, true happiness and final awakening.
Creative
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