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The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants

Moving Into Meditation: Mindfulness Meditation for Yoga Practitioners

2013-04-04 (119 days) Spirit Rock Meditation Center

  
2013-04-06 Freedom to Choose 59:14
  Mark Coleman
This talk covers the four noble truths and how by learning to open to our experience we learn how to develop mindfulness, compassion, space and freedom.
Creative Commons License