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The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants

Meditation and Yoga

This silent retreat blends the traditions of Insight Meditation (Vipassana) and hatha yoga to support our awakening. Through practices that emphasize mindfulness of the body and opening of the heart, we’ll cultivate our ability to embody compassionate presence in every moment of our lives.
2013-07-03 (8 days) Spirit Rock Meditation Center

  
2013-07-04 The Path of Practice 46:08
  Anna Douglas
The context for the practice of mindfulness and yoga asanas.
2013-07-05 The Immediacy of the Four Noble Truths 54:35
  Howard Cohn
Real time investigation, through the body, of the fact of dukkha, cause of dukkha, end of dukkha and the Path.
2013-07-07 Loving Awareness 51:44
  Anna Douglas
2013-07-08 The House of Self 57:04
  Howard Cohn
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