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Dharma Talks Access for Retreatants

Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

The course is an invitation to extend and deepen personal experience of mindfulness meditation, in the company of peers and colleagues. The retreat will explore the Four Foundations of Mindfulness as taught in the Satipatthâna discourse given by the Buddha. This is a profound teaching that encourages us to place the path of freedom and compassion in the classroom of our lives, nurturing a heart that is receptive and unshakeable.
2014-01-10 (8 days) Insight Meditation Society - Retreat Center

  
2014-01-12 Understanding The Obstacles To Meditation 53:09
  Mark Coleman
What are the hindrances to meditation - how do they manifest and how do we develop a skillful compassionate and wise relationship to them.
2014-01-13 Concentration and Insight 48:04
  Sharon Salzberg
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