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Retreat Dharma Talks

The Buddha’s Way to Happiness: Insight Meditation Retreat

The Buddha was called 'the Happy One.' His life and practice provided the foundation for what he later described as the Four Noble Truths and the Noble Eightfold Path. This retreat, open to all, will follow the Buddha's path of mindfulness, concentration and lovingkindness, illustrating how each of us can move from attachment to freedom, from confusion to clarity, and from tension to ease.

2014-02-05 (5 days) Insight Meditation Society - Retreat Center

  
2014-02-06 The Highest Happiness 64:06
Howard Cohn
Happiness, Freedom and the Four Noble Truths
2014-02-08 Morning Instructions and Guided Meditation 47:41
Howard Cohn
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