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Dharma Talks Access for Retreatants

The Art of Mindful Living: Insight Meditation Retreat

The core of insight meditation is the practice of mindfulness, that quality of awareness that sees without judgment. Silent sitting and walking meditation, the first steps in formal practice, become the foundation and continuous inspiration for meeting all aspects of life with a greater openness and willingness to learn. The ordinary activities of retreat life become a part of the practice because the challenges they offer help us develop the art of mindful living.
2014-02-14 (6 days) Insight Meditation Society - Retreat Center

  
2014-02-15 Brain Washing, Part 1 - Everyday language, Dharma language 44:36
  Larry Rosenberg
Cleaning the mind of these three poisons. Reflections on clear seeing
2014-02-16 Making Room For "Clear Seeing" 45:10
  Michael Grady
Developing a wise and compassionate attitude in meditation
2014-02-17 Brain Washing, Part 2 - Everyday language, Dharma language 48:12
  Larry Rosenberg
Cleaning the mind of these three poisons. Reflections on clear seeing
2014-02-19 Brain Washing, Part 3 - Everyday language, Dharma language 58:11
  Larry Rosenberg
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