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Dharma Talks Access for Retreatants

February 2014 at IMS - Forest Refuge

2014-02-01 (28 days) Insight Meditation Society - Forest Refuge

  
2014-02-04 Aspiration 47:54
  Annie Nugent
Do we have an aspiration in our practice? The Buddha tells us that the quality of aspiration plays an important role in keeping our practice alive and moving in the direction of freedom. This talk looks at the meaning of this quality and how it shows itself as our practice unfolds over time.
2014-02-11 Clear Awareness of the 4 Postures - and everything in between. 56:41
  Annie Nugent
The first foundation of mindfulness: The Body. We discuss the aspect of the four postures:sitting, standing, walking and lying down.... and everything in between these postures. A dynamic way to come to liberation...and one that the Buddha tells us we cannot do without if we aspire to freedom.
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