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Dharma Talks Access for Retreatants

Embodying the Heart of Wisdom: New Year’s Retreat

The Buddha's teachings offer a pathway to discover inner peace, freedom and the compassionate heart. Through understanding the way things are, we can come to know what it means to awaken in the midst of our life, to be deeply connected to our experience, and yet not bound by it. This silent retreat will focus on cultivating a quality of conscious presence that embraces our heart, mind and body with acceptance and wisdom.
2016-12-29 (10 days) Insight Meditation Society - Retreat Center

  
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2016-12-29 Opening Talk 1:23:40
  Yanai Postelnik
Reflections on renunciation and letting go as a foundation for deepening practice and well-being.
2016-12-29 Opening Talk - Edited 51:10
  Yanai Postelnik
2016-12-30 Kayanupassana - Body Posture 1:43:24
  Akincano Marc Weber
The body as support for contemplation.
2016-12-30 Questions and Answers 31:06
  Yanai Postelnik
2016-12-30 Meditation and Letting Go 53:08
  Yanai Postelnik
Reflections on renunciation and letting go as a foundation for deepening meditation practice and wellbeing.
2016-12-31 Second Morning Instructions - Body Breathing 45:39
  Yanai Postelnik
2016-12-31 Abiding as and in and through body 60:41
  Catherine McGee
What supports us to have the courage to abide more thoroughly and for our body to plump out with affectionate attention.
2017-01-01 Morning Instructions 53:26
  Catherine McGee
Mindfulness Of Body.
2017-01-01 Guided meditation on the full awareness of the breathing body 41:23
  Yanai Postelnik
2017-01-01 Preamble: A look at the causes for sleepiness. Main Theme: Saddhā – trust in the context of the 5 Cardinal virtues (pañcindriyāni) 59:04
  Akincano Marc Weber
Identifying intellectual, volitional, emotional and social dimensions of trust. Balancing the virtues.
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