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Retreat Dharma Talks

Somnath Silent Retreat - Anandwan

Silent meditation retreat held before the Anandwan Work Retreat

2016-12-30 (9 days) SanghaSeva

  
2016-12-31 Meditation in 4 Postures 41:59
Nathan Glyde
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Exploring Meditation in all 4 Postures in the first meditation of the Somnath retreat.
2017-01-01 Day 1 Meditation Instructions - Breath Awareness; Long and Deep Breath 50:13
Zohar Lavie
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2017-01-01 Getting Skilful with Thinking 55:18
Nathan Glyde
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2017-01-02 Day 2 Meditation Instructions - Breath Awareness; Short and Subtle Breath 50:40
Nathan Glyde
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2017-01-02 Ways of Looking 51:14
Zohar Lavie
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2017-01-02 Guided Stretched Awareness of Body Breath Energy 42:31
Nathan Glyde
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2017-01-03 The Completeness of Maps 55:57
Nathan Glyde
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2017-01-04 Day 4 Meditation Instructions - Anicca Way of Looking ( Impermanence ) 51:20
Nathan Glyde
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2017-01-04 Acceptance 51:12
Zohar Lavie
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2017-01-04 Being Appropriate & Setting Intention 42:23
Nathan Glyde
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2017-01-05 Day 5 Meditation Instructions - Dukkha Way of Looking (Unsatisfactoriness) 55:46
Zohar Lavie
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2017-01-05 Practicing Metta with Sensations 42:17
Zohar Lavie
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Extending the practice of good will which is usually offered to all living beings to all phenomena of living experience
2017-01-05 Empty of Inherent Existence 57:01
Nathan Glyde
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2017-01-06 5 Elements - Guided 42:57
Nathan Glyde
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2017-01-06 Day 6 Meditation Instructions - Anatta Way of Looking (Not-Self) 57:22
Nathan Glyde
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2017-01-06 Bodhichitta 49:53
Zohar Lavie
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