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Dharma Talks Access for Retreatants

Magic of Awareness

2017-11-27 (6 days) Spirit Rock Meditation Center

  
2017-11-27 Setting the tone for Magic of Awareness Retreat (Retreat at Spirit Rock) 1:22:02
  James Baraz
Magic of Awareness Opening Night
2017-11-28 Day 1: Morning Sitting with Instructions (Retreat at Spirit Rock) 40:50
  James Baraz
Stabilizing the mind using Awareness of health.
2017-11-28 Day 1: Afternoon Metta Practice 28:00
  Kate Munding
2017-11-28 Let's Look Inside (Retreat at Spirit Rock) 53:54
  Anam Thubten
2017-11-29 Day 2 - Morning Sitting w/ Instructions (Retreat at Spirit Rock) 42:54
  James Baraz
Opening up the field to include physical and mental experience.
2017-11-29 It's Just a Hindrance (Retreat at Spirit Rock) 51:41
  Kate Munding
How to turn towards the difficult experiences with an open heart and clear wisdom.
2017-11-30 Day 3: Morning Sit with Instructions (Retreat at Spirit Rock) 56:44
  Kate Munding
Working with emotions using R.A.I.N acronym.
2017-11-30 Day 3: Afternoon Metta/Heart Practice (Retreat at Spirit Rock) 30:32
  Kate Munding
2017-11-30 The Magic of Awareness (Retreat at Spirit Rock) 64:48
  James Baraz
Mindfulness is one particular aspect of awareness that is shining through us all the time. As we tune into awareness, we connect with a spacious perspective that counteracts the solidification of a small separate self and opens us to connection with all things and true freedom.
2017-12-01 Day 4: Morning Sit with Instructions (Retreat at Spirit Rock) 56:24
  James Baraz
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