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The greatest gift is the
gift of the teachings
Dharma Talks Access for Retreatants

Essential Teachings on the Path of Awakening

In mindfulness meditation, we practice resting, looking deeply, knowing moment-by-moment what it's like to be human. Together, we'll sit in the refuge provided by a 2,600-year legacy of wisdom and kindness. In the silence, we come to know the preciousness of our life and the poignancy of the human condition. From this openness, so much goodness unfolds.
2018-06-11 (7 days) Spirit Rock Meditation Center

2018-06-12 Metta Reflections: Opening to Life Requires Love (Retreat at Spirit Rock) 27:00
  Matthew Brensilver
2018-06-12 Mindfulness--A Steadying Presence (Retreat at Spirit Rock) 48:25
  Sharda Rogell
Drawing from the Buddha's teaching on mindfulness immersed in the Body, we cultivate a steadying presence as we open to wiser frontiers of our heart and mind.
2018-06-12 Introduction to Mindfulness on Retreat (Retreat at Spirit Rock) 40:12
  Brian Lesage
This talk shares a way of understanding the practice of being present and a broader context to hold it in. (Retreat at Spirit Rock)
2018-06-13 Morning Instructions - Relaxation and Pleasure (Retreat at Spirit Rock) 67:02
  Brian Lesage
2018-06-13 Guided Loving-Kindness Meditation (Retreat at Spirit Rock) 29:49
  Brian Lesage
2018-06-13 Samadhi (Retreat at Spirit Rock) 49:50
  Matthew Brensilver
2018-06-14 Guided Meditation: Clinging and Space (Retreat at Spirit Rock) 60:37
  Matthew Brensilver
2018-06-15 Morning Instructions: Becoming Unfamiliar With Our Experience (Retreat at Spirit Rock) 64:00
  Brian Lesage
2018-06-16 Guided Meditation: Turbulence and Peace (Retreat at Spirit Rock) 55:00
  Matthew Brensilver
2018-06-16 Ethical Implications of Mindfulness (Retreat at Spirit Rock) 47:07
  Matthew Brensilver
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