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Dharma Talks Access for Retreatants

IMCB Regular Talks

Insight Meditation Community of Berkeley

  
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2009-01-29 "Letting In The Love" 57:36
  James Baraz
On transmitting and receiving love.
2009-02-05 Different Kinds Of Meditation Techniques And Their Use 57:04
  Richard Shankman
A talk about various meditation techniques and their efficacy.
2009-02-12 Charles Darwin's 200Th Birthday 63:33
  Wes Nisker
2009-02-19 What Is True Refuge? 59:06
  Lama Palden
2009-03-05 Opening to the Heart's Tender Spot 48:30
  James Baraz
Some thoughts upon returning from the February retreat at Spirit Rock.
2009-03-12 Relaxed Awareness 59:40
  James Baraz
This is a three part series of talks on James’ basic meditation instructions: “Receive the moment with a relaxed, interested and kind awareness.” Note: The first talk of this series was not recorded. Therefore this is a talk on the same topic that James gave during the month-long retreat at Spirit Rock on 2/10/2009.
2009-03-19 Interested Awareness 56:31
  James Baraz
This is a three part series of talks on James’ basic meditation instructions: “Receive the moment with a relaxed, interested and kind awareness.”
2009-03-26 Kind Awareness 54:43
  James Baraz
This is a three part series of talks on James’ basic meditation instructions: “Receive the moment with a relaxed, interested and kind awareness. What does a kind awareness mean? How can we meet each moment—including moments of fear or physical discomfort—with this attitude? This is a key issue for deepening our practice.
2009-04-09 “Am I Good Enough?” 51:36
  James Baraz
Addressing that voice inside the mind that has a hard time measuring up to our ideals
2009-04-16 Confidence 37:31
  James Baraz
Confidence
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