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Dharma Talks Access for Retreatants
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Three-Month Retreat - Part 1
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| The annual three-month course, including its six-week partials, is a special time for practice. Because of its extended length and ongoing guidance, it is a rare opportunity for students to deepen the powers of concentration, wisdom and compassion. Based on the meditation instructions of Mahasi Sayadaw and supplemented by a range of skillful means, this retreat will encourage a balanced attitude of relaxation and alertness, and the continuity of practice based on the Four Foundations of Mindfulness. |
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2008-09-20 (42 days)
Insight Meditation Society - Retreat Center
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2008-10-27
Gratitude
59:43
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Annie Nugent
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| Gratitude comes when we appreciate life as a gift from which we can learn, discover
and come to understand the Truth of existence. Seeing the scope of the
Buddhadharma allows for gratitude to come to the fore... because we see that the teachings work...oh joy!
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2008-10-20
Impermanence
60:31
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Annie Nugent
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| Impermanence is happening all the time...in every moment – and to everything... we don't recognize this truth because our awareness is weak and our delusion is strong.
As we turn our attention to this truth in all it's nuances, the natural outcome is letting go. |
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