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CDs will no longer be available after October 1st

The greatest gift is the
gift of the teachings
Dharma Talks Access for Retreatants

Teen Retreat

This retreat is specifically for teens, aged 14-19. It offers beginning meditation instruction, half-hour sitting and walking periods, facilitated discussion groups, meditative arts and free time. This allows young adults to develop and value their natural spirituality within a supportive environment. Extensive supervision is provided.
2009-07-05 (5 days) Insight Meditation Society - Retreat Center

2009-07-06 Metta and the Breath 28:01
  Chas DiCapua
Using the combination of awareness of the heart center and the breath as a way to cultivate lovingkindness in a natural way.
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