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The Seven Factors of Enlightenment
1996-06-28 (18 days) Green Gulch Farm Zen Center
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1996-06-28
Benefits of Meditation; Meditation Instructions
69:31
Ayya Khema
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1996-06-29
5 Loving-Kindness Meditations: Most beloved, Lotus flower, Flower garden, Breathe in peace, Gratitude
68:42
Ayya Khema
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1996-06-30
Spiritual Mindfulness
1:12:22
Ayya Khema
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1996-07-01
Contemplations: Mindfulness, Dukkha, Elements
1:30:01
Ayya Khema
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1996-07-02
Questions and answers
44:22
Ayya Khema
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1996-07-03
Purifications of emotions: 1) Impersonal love, 2)Equanimity
57:45
Ayya Khema
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1996-07-04
Questions and answers
1:31:25
Ayya Khema
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1996-07-05
Sweeping technique, Guided meditation; Explanation of the benefits of the method
1:32:10
Ayya Khema
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1996-07-06
3 characteristics of existence: Impermanence, Dukkha, Corelessness
68:01
Ayya Khema
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1996-07-07
Questions and answers
1:31:37
Ayya Khema
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