Donate  |   Contact

The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants

The Art of Mindful Living: Insight Meditation Retreat

The core of insight meditation is the practice of mindfulness, that quality of awareness that sees without judgment. Sitting and walking meditation, the first steps in formal practice, become the foundation and continuous inspiration for meeting all aspects of life with a greater openness and willingness to learn. The ordinary activities of retreat life become a part of the practice because the challenges they offer help us develop the art of mindful living.
2010-02-19 (6 days) Insight Meditation Society - Retreat Center

  
2010-02-20 The Four Noble Truths - A Vehicle For Self Discovery. Part I 45:40
  Larry Rosenberg
The Four Noble Truths viewed as a prism to examine our experience in the service of wisdom.
2010-02-21 Relaxation And Insight 48:27
  Michael Grady
Cultivating a wise and open-hearted attitude in meditation practice, frees the mind to relax and see clearly.
2010-02-22 The Four Noble Truths - A Vehicle For Self Discovery. Part II 52:25
  Larry Rosenberg
The Four Noble Truths viewed as a prism to examine our experience in the service of wisdom.
2010-02-23 Investigation and Insight 46:58
  Michael Grady
Sati-Panna - The merging of mindfulness and wisdom.
2010-02-24 The Four Noble Truths - A Vehicle for Self Discovery - Part III 55:33
  Larry Rosenberg
The Four Noble Truths viewed as a prism to examine our experience in the service of wisdom.
Creative
                             Commons Logo