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Dharma Talks Access for Retreatants

The Buddha’s Way to Happiness: Insight Meditation Retreat

The Buddha was called ‘the Happy One.’ His life and practice provided the foundation for what he later described as the Four Noble Truths and the Noble Eightfold Path. This retreat will follow the Buddha’s path of mindfulness, concentration and lovingkindness, illustrating how each of us can move from attachment to freedom, from confusion to clarity and from tension to ease. Sitting and walking in silence, and investigating the flow of experience moment by moment, we can relinquish the causes of suffering and reclaim our natural happiness.
2010-03-31 (5 days) Insight Meditation Society - Retreat Center

2010-04-01 The Happiness Of A Buddha 59:33
  Howard Cohn
Buddha's life and discovery of a sense of well being that does not depend on circumstances.
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