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Dharma Talks Access for Retreatants
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Three-Month Retreat - Part 2
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| This three-month course, including its six-week partials, is a special time for practice. Because of its extended length and ongoing guidance, it is an opportunity for students to deepen the powers of concentration, wisdom and compassion. Based on the meditation instructions of Mahasi Sayadaw and supplemented by a range of skillful means, this retreat will encourage a balanced attitude of relaxation and alertness, and the continuity of practice based on the Buddha’s Four Foundations of Mindfulness. |
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2010-10-23 (42 days)
Insight Meditation Society - Retreat Center
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2010-11-29
Liberation Through Wise Speech
58:55
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Annie Nugent
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| Bringing awareness to our speech as a path to freedom – an important inclusion in the practice since we spend so much of our lives communicating with others.
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2010-11-28
Equanimity
62:03
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Andrea Fella
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| The quality of equanimity develops in our practice by studying what gets in the way of equanimity, and by cultivating the conditions that support it. |
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2010-11-14
What versus Why
60:16
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Andrea Fella
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| We have a strong tendency to try to understand why things happen to us. This talk explores meeting what is happening moment to moment, which begins to reveal the "why" of the present moment. |
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