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Dharma Talks Access for Retreatants

Three-Month Retreat - Part 2

This three-month course, including its six-week partials, is a special time for practice. Because of its extended length and ongoing guidance, it is an opportunity for students to deepen the powers of concentration, wisdom and compassion. Based on the meditation instructions of Mahasi Sayadaw and supplemented by a range of skillful means, this retreat will encourage a balanced attitude of relaxation and alertness, and the continuity of practice based on the Buddha’s Four Foundations of Mindfulness.
2010-10-23 (43 days) Insight Meditation Society - Retreat Center

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2010-11-28 Equanimity 62:03
  Andrea Fella
The quality of equanimity develops in our practice by studying what gets in the way of equanimity, and by cultivating the conditions that support it.
2010-11-29 Liberation Through Wise Speech 58:55
  Annie Nugent
Bringing awareness to our speech as a path to freedom – an important inclusion in the practice since we spend so much of our lives communicating with others.
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