2026-04-30 Evening Dharma Talk: Right Intention 58:12
Yuka Nakamura	Download Listen
Right or wise intention is the second path factor in the noble eightfold path and it comprises the three qualities of renunciation, non-ill will and non-cruelty. They are wholesome qualities that lead to our own welfare and the welfare of others. The talk discusses the discourse MN 19 in which the Buddha describes how he came to this understanding and how they can be cultivated.
Gaia House :  A Path for Here & Now

2026-04-30 Afternoon Guided Meditation 43:24
Jaya Rudgard	Download Listen
Reflections on Friendliness – Guided Mettā Meditation
Gaia House :  A Path for Here & Now

2026-04-30 Morning Instructions & Guided Meditation 52:12
Jaya Rudgard	Download Listen
Gaia House :  A Path for Here & Now

2026-04-30 Dhammapada Teaching: You Write Your Own Script 47:45
James Baraz	Download Listen
James has been offering reflections on the Dhammapada, the Buddha's collection of pithy teachings, and how they can be practically applied in our lives. Dhammapada Verse #165 emphasizes that individuals are responsible for the direction of their own spiritual unfolding. No external force or person can do it for us. This talk explores the implications.
Insight Meditation Community of Berkeley

2026-04-29 Mettā and the Path of Awakening 48:58
Jessica Morey	Download Listen
This talk explores how mettā and the brahmaviharās are both means and ends on the path to liberation — the very ground that allows insight to arise, and the natural expression of the freedom that results.
Insight Meditation Society - Retreat Center :  Lovingkindness Retreat – 26MOS

2026-04-29 Evening Dharma Talk: Right View - an Exploration 49:55
Jaya Rudgard	Download Listen
Gaia House :  A Path for Here & Now

2026-04-29 A Way of Life That Is Onward-Leading 55:02
Ayya Santacitta	Download Listen
Short Reflection & Guided Meditation with a poem by Anne Hillman | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning
Aloka Earth Room

2026-04-29 Afternoon Guided Meditation 0:00
Yuka Nakamura	(Recording not available)
Being Aware of the 5 Hindrances
Gaia House :  A Path for Here & Now

2026-04-29 Morning Instructions - Calming & Collecting the Mind 51:04
Yuka Nakamura	Download Listen
This recording also includes Jaya Rudgard
Gaia House :  A Path for Here & Now

2026-04-29 Meditation: Happiness and Contentment as Supports for Equanimity 46:58
Jill Shepherd	Download Listen
Insight Meditation Society - Forest Refuge :  April 2026 at IMS Forest Refuge

2026-04-28 Natural Buddhism - Talk 55:53
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2026-04-28 Natural Buddhism - Meditation 34:26
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2026-04-28 Talk: Equanimity as a resource for navigating transitions 44:30
Jill Shepherd	Download Listen
Insight Meditation Society - Forest Refuge :  April 2026 at IMS Forest Refuge

2026-04-28 Letting Love Widen 31:24
Brian Lesage	Download Listen
Flagstaff Insight Meditation Community

2026-04-28 The Buddha’s Journey to Awakening 23:33
Marjolein Janssen	Download Listen
This talk explores the life of the Buddha from his early years as Prince Siddhattha through his awakening under the Bodhi tree. Through his search, struggles, and realization, we uncover insights into suffering, striving, and the Middle Way.
Insight Meditation Community of Richmond

2026-04-28 Metta for the Body 65:26
Jessica Morey	Download Listen
Guided meditation metta body scan and QA
Insight Meditation Society - Retreat Center :  Lovingkindness Retreat – 26MOS

2026-04-27 The Joy That Belongs to Everyone 44:00
Oren Jay Sofer	Download Listen
Joy is not a break from meeting the world's pain — it's what makes it possible to keep meeting it. An exploration of mudita, appreciative joy, and the many ways the heart can learn to rejoice.
Insight Meditation Society - Retreat Center :  Lovingkindness Retreat – 26MOS

2026-04-26 Would You Have Given It 8 Folds?🗺️ 46:04
Pascal Auclair	Download Listen
True North Insight :  À Heart that resonates

2026-04-26 Compassion and Empathy 55:11
Jessica Morey	Download Listen
What does it mean to let suffering touch you without being consumed by it? This talk traces a path from empathy through grief to the inexhaustible compassion of the bodhisattva — and offers practical steps for cultivating it from the inside out.
Insight Meditation Society - Retreat Center :  Lovingkindness Retreat – 26MOS

2026-04-26 Being aware of consciousness 🪞 60:36
Pascal Auclair	Download Listen
True North Insight :  À Heart that resonates

2026-04-26 The Value of Noticing Absences 24:12
Dawn Neal	Download Listen
Insight Santa Cruz

2026-04-26 Q&A Session 35:49
Ayya Anandabodhi	Download Listen
Parayana Vihara

2026-04-26 Walking Meditation Instructions 5:01
Marcia Rose	Download Listen
Mountain Hermitage :  Sunday International Sangha: Immersion in Life & Death with Presence & Wisdom with Marcia Rose

2026-04-26 Closing Reflections / At-Home Practice Instructions 13:47
Marcia Rose	Download Listen
Mountain Hermitage :  Sunday International Sangha: Immersion in Life & Death with Presence & Wisdom with Marcia Rose

2026-04-26 Sitting Meditation Instructions 37:57
Marcia Rose	Download Listen
Mountain Hermitage :  Sunday International Sangha: Immersion in Life & Death with Presence & Wisdom with Marcia Rose