In this practice we are gently peeling back the layers of time and identity to come into something much more sensitive. The act of puja is a sign for citta. Praising and recollecting in both meaning and enactment mark the path of the here and now.
Once an open stability has been established, we can work from this basis, engaging decisively from the place of giving. Bringing the quality of a giving heart to mind, allow yourself to be touched and feel moved. Continue practicing with the resonances of the brahmaviharā.
