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Dharma Talks in English
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2019-12-15 How to Cultivate Samādhi in Walking Meditation 17:27
Ajahn Sucitto
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Walking meditation supports the mind to come to a very balanced state. Let unskillful states and attitudes steam off as you walk. What’s left is something bright, warm and comfortable. Let the mind rest in that.
Uttama Bodhi Vihara :  Retreat with Ajahn Sucitto

2019-12-15 Summarizing the Buddha's Instructions for Mindfulness and Breathing - Meditation 36:26
Mark Nunberg
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Chant followed by guided meditation
Common Ground Meditation Center :  Weekly Dharma Series

2019-12-15 Summarizing the Buddha's Instructions for Mindfulness and Breathing - Talk 39:12
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2019-12-15 Mindfulness Of The Body 51:03
Bonnie Duran
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Skin, flesh, and bones body scan.
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight Meditation Retreat

2019-12-14 Metta: Guided Meditation 29:41
Rachel Lewis
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Defination of Metta; practicing with receiving Metta from benefactors and offering it to self and all beings.
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight Meditation Retreat

2019-12-14 Just Sweep it all Out 46:51
Ayya Jitindriya
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Santi Forest Monastery

2019-12-14 How Mindfulness Transforms Suffering 55:40
Bonnie Duran
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How Mindfulness Transforms Suffering with what we view, how we view it and in what view.
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight Meditation Retreat

2019-12-14 Opening into Allness 4:47:56
Rick Hanson
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Spirit Rock Meditation Center

2019-12-13 Retreat Opening Session - With Pascal Auclair, Jeff Houzous, and Rachel Lewis 69:18
Bonnie Duran
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Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight Meditation Retreat

2019-12-13 Authentic Love 39:59
JoAnna Hardy
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Spirit Rock Meditation Center :  In the Presence of Love: A Metta and QiGong Retreat

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