Recognizing the ten wholesome qualities that are naturally developed as we work with insight practice and that we can bring to life intentionally in daily life practice too.
This talk, given opening night of the first annual Mindfulness in Education retreat and Training, overviews the current state of mindfulness in education in the U.S.
We explore the different ways of delivering mindfulness to teachers and kids, some of the key questions and future visions.
Our capacity to respond to ourselves and our world with compassion is the essence of all healing and spiritual awakening. This talk explores the trance of separation that blocks our natural compassion, and includes guided practices that enable us to directly cultivate a compassionate heart.
This talk includes a brief description of the classical meaning of skeptical doubt as well as a more comprehensive examination of everyday doubt and confusion and how to work with this state.
