1991-01-06 Moral Conduct; Meditation on the Elements; Loving-Kindness Meditation (Seed of Enlightenment) 1:33:01
Ayya Khema	Download Stream Order
Holy Redeemer - Oakland:  Retreat @ Holy Redeemer

1991-01-06 Clear Comprehension (Part 3 of Mindfulness of the body) 62:46
Ayya Khema	Download Stream Order
Kereva Park - Australia:  Retreat @ Kereva

1991-01-06 Sweeping Technique (part by part) 65:12
Ayya Khema	Download Stream Order
Mount Mary Immaculate, Lafayette, California:  Retreat @ Mount Mary

1991-01-05 Spiritual Practice In Daily Life 52:55
Sylvia Boorstein	Download Stream Order
recognizing that the true aspect of our practice is "paying attention at all times, in all activities, at all rates of speed."
Spirit Rock Meditation Center

1991-01-05 Mindfulness of Mental States and Thought Content; 5 Hindrances 1:31:55
Ayya Khema	Download Stream Order
Buddhist Summer School - Melbourne - Australia:  Retreat @ Melbourne

1991-01-05 Potthapada Sutta, D.N. 9 Mindfulness of Feeling, Clear Comprehension of Non-Delusion Loving-Kindness Meditation (Sunshine) 1:14:40
Ayya Khema	Download Stream Order
Buddha Dhamma Hermitage, Bundanoon, Australia:  Retreat @ Bundanoon

1991-01-05 Review of Purification methods; Purification of Emotions; 4 Divine Abidings = Metta (Love) 1:10:09
Ayya Khema	Download Stream Order
Gaia House:  Retreat @ Gaia

1991-01-05 The 3rd Fruit of the Recluse's Life (Sujata, 32 realms, Sage Sumedo); Mindfulness & Clear Comprehension; Loving-Kindness Meditation (Sunshine) 1:30:16
Ayya Khema	Download Stream Order
Holy Redeemer - Oakland:  Retreat @ Holy Redeemer

1991-01-05 The 4 Elements (Part 2 of Mindfulness of the body) Loving-Kindness Meditation (Best Friend) 1:12:37
Ayya Khema	Download Stream Order
Kereva Park - Australia:  Retreat @ Kereva

1991-01-05 Food Reflection; Symbolism of Shrine; Daily Practice; Loving-Kindness Meditation 45:10
Ayya Khema	Download Stream Order
Mount Eliza - Australia:  Retreat @ Mount Eliza