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gift of the teachings
 
Dharma Talks
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2015-03-02 Clear Path 53:27
  John Travis
The Four Foundations of Mindfulness offer a direct path to realization.
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-02 Brahma Vihara 33:49
  Winnie Nazarko
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-02 Morning Instructions 7:55
  Mary Grace Orr
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-01 The Four Noble Truths: Food for the journey 46:00
  Mary Grace Orr
The most basic wisdom teachings of the Buddha are excellent nourishment for our journey and support for meeting our suffering.
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-01 Morning Instructions 39:10
  Donald Rothberg
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-02-28 The Spiritual Journey 47:43
  Donald Rothberg
In the context of the beginning of a month-long retreat (and, for some, beginning the second month of a two-month retreat), we explore briefly the cross-cultural expressions of a spiritual journey or path, and the typical stages of such a journey.
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-02-27 Deepening & Expressing Our Practice 60:26
  James Baraz
After practicing for one month, what have we learned to apply in our life as we go home, or carry us through the next month as we continue our practice?
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-26 Vipallasa: How distortions make "us" 45:17
  Bonnie Duran
In this talk, the 4 distortions of the mind and the 3 levels is presented
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-26 Brahma Vihara day 26 42:15
  Sally Clough Armstrong
All four: Metta, Karuna, Mudita & Upekkha
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-25 From Dragons to Schmoos - Meeting Life with Compassionate Presence 1:13:23
  Tara Brach
The trance of unworthiness is sustained by our aversion to the dragons - the difficult emotions and related behaviors that are a deeply conditioned part of the human experience. In this talk we explore the awakening that is possible as we recognize our reactive patterns and instead of judgment, offer a loving and healing presence.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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