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Dharma Talks
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2015-04-26 Introduction to Metta, Loving-Kindness 43:57
  Sharon Salzberg
Spirit Rock Meditation Center

2015-04-26 May You Be Filled With Loving-Kindness 44:19
  Ayya Anandabodhi
Chanting and guided meditation
Insight Meditation Society - Retreat Center Listening to Natural Law: Monastic Retreat

2015-04-26 Elements and Feelings 56:40
  Ayya Santacittā
Guided meditation on the four elements and three kinds of feelings
Insight Meditation Society - Retreat Center Listening to Natural Law: Monastic Retreat

2015-04-25 Feeling 47:30
  Ayya Anandabodhi
An outline of the three kinds of feeling and desire
Insight Meditation Society - Retreat Center Listening to Natural Law: Monastic Retreat

2015-04-25 The Four Elements 45:21
  Ayya Santacittā
Guided meditation on the four elements; earth, water, fire and air
Insight Meditation Society - Retreat Center Listening to Natural Law: Monastic Retreat

2015-04-22 Meditation - Letting Life Be, Just As It Is 27:46
  Tara Brach
Insight Meditation Community of Washington DC 2015 IMCW Spring Retreat: Intimacy with Life

2015-04-21 Working with difficult emotions 46:28
  Caroline Jones
This talk encourages us to practice meeting difficult emotions with wisdom and compassion.
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge

2015-04-20 Loving Yourself into Freedom 61:00
  Tara Brach
The most basic truths we forget, and one is this - if we don't love ourselves, we can't love life.  In the most basic way, attending to and embracing our inner life reveals the nature of reality. This talk looks at the genesis of self-aversions and several pathways that open us to the loving presence that is our source.
Insight Meditation Community of Washington DC 2015 IMCW Spring Retreat: Intimacy with Life

2015-04-20 Discomfort 57:49
  Sally Clough Armstrong
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-04-18 The Power of Loving Kindness (Introduction to Metta Practice) 2:00:15
  Sharon Salzberg
Spirit Rock Meditation Center

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