How your practice can unfold as yhou leave retreat includes seeing it as a path of happiness; value of opening to suffering; learning to listen to the truth inside and expressing your caring as compassionate action.
Coming to retreat people often ask themselves "What are we doing and why?" This talk explains the basic principles of vipassana, why it's so transformative and attitudes that support the deepening of that transformation.
A key element in spiritual awakening is wise and compassionate investigation. This talk explores how investigation and inquiry (the use of questions) serves emotional healing, intimacy with others and the deepest realization of who we are.