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Dharma Talks
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2014-09-19 The 3rd Noble Truth 64:51
  Nikki Mirghafori
Letting Go
Spirit Rock Meditation Center The Four Noble Truths: A non-silent Study and Practice Retreat

2014-09-19 Part 5 of 32 Parts of the Body 54:12
  Richard Shankman
Meditation on Bile, Phlegm, Pus, Blood, Sweat and Fat
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2014-09-18 The Contagion of Goodness 51:02
  James Baraz
Just like anger and fear are contagious so is goodness. In fact, that is our true nature and there's a place in us that longs to come home to it. We just have to tune into all the goodness around us to remember.
Insight Meditation Community of Berkeley IMCB Regular Talks

2014-09-18 Part 4 on 32 Parts of the Body 44:24
  Bob Stahl
Meditation on Large Intestine, Small Intestine, Stomach, Feces and Brain
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2014-09-18 Change, Vedana, Tanha 43:34
  Nikki Mirghafori
Spirit Rock Meditation Center The Four Noble Truths: A non-silent Study and Practice Retreat

2014-09-18 Vedana 33:01
  Tempel Smith
Spirit Rock Meditation Center The Four Noble Truths: A non-silent Study and Practice Retreat

2014-09-18 Part 3 on 32 Parts of the Body 55:53
  Sally Clough Armstrong
Meditation on Heart, Liver, Diaphragm, Spleen and Lungs
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2014-09-18 The Second Noble Truth 60:46
  Tempel Smith
The Experience of Craving
Spirit Rock Meditation Center The Four Noble Truths: A non-silent Study and Practice Retreat

2014-09-17 Freedom Through Understanding Dukkha 28:49
  Tempel Smith
Spirit Rock Meditation Center The Four Noble Truths: A non-silent Study and Practice Retreat

2014-09-17 Bad Hair Cuts, Teenage Acne and Body Odor: Freedom from Identification with the Body. 50:37
  Sally Clough Armstrong
There are three common ways to relate to the body-aversive, disconnected or obsessed. The practice of body contemplation, particularly the 32 Parts of the Body, replaces these with wise attitudes towards our body.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

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