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Dharma Talks
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2015-03-26 Guided Meditation - Exploring the Four Satipaññhànas 25:40
  Bhikkhu Analayo
In what follows Bhikkhu Anàlayo explores the practice of the four satipaññhànas, based on combining understandings gained through academic and traditional modes of learning.
Barre Center For Buddhist Studies
Attached Files:
  • Exploring the Four Satipaññhànas in Study and Practice by Bhikkhu Anàlayo (PDF)

2015-03-25 Buddhism & 12 Steps Weekly class series 47:07
  Kevin Griffin
Step 6 & 7
Spirit Rock Meditation Center

2015-03-25 Buddhism & 12 Steps Weekly class series 61:03
  Kevin Griffin
Meditation & Intro talk - Week 5
Spirit Rock Meditation Center

2015-03-25 How To Describe It? 38:17
  Winnie Nazarko
How people coming to the end of a long meditation retreat describe their experience to others, and to themselves.
Spirit Rock Meditation Center Practice Guides IIM 2015

2015-03-25 Brahma Vihara Day 25 Equanimity 40:21
  John Travis
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-24 Thinning the Self - Practicing with Anatta (not-self) 60:53
  Donald Rothberg
After some reflection on some of the reasons why anatta (not-self) can be confusing, we explore especially how to practice with anatta: (1) opening to a sense of flow increasingly without a sense of self; (2) exploring the many ways in which there is a "thick" sense of self, both appearing and sometimes hidden; (3) further meditative ways to "thin" the self; and (4) ways of thinning, especially as our practice deepens, the "meditative self."
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-24 Brahma Vihara Day 24 Equanimity 37:33
  Heather Sundberg
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-24 Challenges of Practicing Ancient Dharma in the Contemporary World 1:15:33
  Ven. Metteyya Sakyaputta
For this special Tuesday Teacher-led Sit, Ven. Metteyya will offer a talk on "Challenges of Practicing Ancient Dharma in the Contemporary World."
New York Insight Meditation Center

2015-03-23 Integrating Insights and Other A-Ha Moments in the Practice 62:58
  Heather Sundberg
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-23 Brahma Vihara Day 23 Equanimity 41:09
  Donald Rothberg
Spirit Rock Meditation Center Practice Guides IIM 2015

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