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Dharma Talks
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2015-05-24 Day Six: Morning Instructions 42:14
  Steve Armstrong
Awareness of Kamma, resultant Body, Mind, Sense Door, contact...
Spirit Rock Meditation Center A Field Guide to the Mind: Practical Abhidhamma for Meditators

2015-05-23 Guided Equanimity Meditation #2 45:12
  Mark Nunberg
Spirit Rock Meditation Center A Field Guide to the Mind: Practical Abhidhamma for Meditators

2015-05-23 Teacher Panel, Various Topics 64:41
  Wes Nisker
Nina, Wes and Grove contribute with Q&A
Spirit Rock Meditation Center Natural Liberation: A Buddhist Insight Meditation Retreat

2015-05-23 Love Sex, and Awakening 1:49:03
  Ajahn Thanasanti
Ajahn (Amma) Thanasanti's personal journey and interest in the topic. Believing enlightenment is where everyone loves me. Various kinds of suffering. The way that Dipa Ma's life was an inspiration. The hunger to connect and the way that love and sex can be used for connection. Sex as life force. Separation and dissolving into pleasure vs dissolving into emptiness. Love and sex addiction underlying other addictions. The difference between mind states that resolve with observation and those that need engagement. Attachment theory. Pleasure evokes lack. Making use of the complexity.
Shakti Vihara (Against The Stream/Dharma Punx New York)

2015-05-22 Guided Equanimity Meditation #1 46:26
  Mark Nunberg
Spirit Rock Meditation Center A Field Guide to the Mind: Practical Abhidhamma for Meditators

2015-05-22 Natural Liberation 45:42
  Nina Wise
Nature of Mind and Metta. Awakening is the deepest form of relaxation. From the awakened mind, lovingkindness arises naturally.
Spirit Rock Meditation Center Natural Liberation: A Buddhist Insight Meditation Retreat

2015-05-22 Day Four Morning Instructions 11:08
  Steve Armstrong
Awareness: thoughts, mental activity. Just instructions as power went out.
Spirit Rock Meditation Center A Field Guide to the Mind: Practical Abhidhamma for Meditators

2015-05-21 Guided Equanimity Practice 46:39
  Mark Nunberg
Spirit Rock Meditation Center Natural Liberation: A Buddhist Insight Meditation Retreat

2015-05-21 Day Three Morning Instructions 61:25
  Steve Armstrong
Awareness: Attitudes of Mind
Spirit Rock Meditation Center A Field Guide to the Mind: Practical Abhidhamma for Meditators

2015-05-20 Guided Metta Meditation 45:14
  Mark Nunberg
Spirit Rock Meditation Center A Field Guide to the Mind: Practical Abhidhamma for Meditators

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