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Dharma Talks
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2015-07-01 Practicing the Second Precept - Not taking that which is not given 60:06
  Donald Rothberg
After a brief review of the nature of ethical practice, we look at outer, inner, and social dimensions of practicing the second precept - including a song and discussion of some of the challenges of such practices.
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-06-30 Holding Life Tenderly 50:48
  Larry Yang
Mindfulness and Lovingkindness in Our Lives
Spirit Rock Meditation Center Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

2015-06-30 Guided Metta Meditation: Dear Friend and Self 45:51
  Nikki Mirghafori
Spirit Rock Meditation Center Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

2015-06-29 Thinking 58:00
  Matthew Brensilver
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-06-27 How Mindfulness, Concentration and Insight Work Together-Part II 68:56
  Richard Shankman
Spirit Rock Meditation Center (Angela Center) Awakening Mindfulness and Compassion Retreat

2015-06-27 Day 5 Morning Instructional Sit 59:27
  Richard Shankman
Spirit Rock Meditation Center (Angela Center) Awakening Mindfulness and Compassion Retreat

2015-06-26 A Magnificent Moment 60:24
  Bob Stahl
Spirit Rock Meditation Center Mindfulness Facilitators Retreat

2015-06-26 Mindfulness of Emotions 52:26
  Gary Buck
Spirit Rock Meditation Center (Angela Center) Awakening Mindfulness and Compassion Retreat

2015-06-26 Day 4 Brahma Vihara Practice: Upekkha/Equanimity 69:21
  Gary Buck
Spirit Rock Meditation Center (Angela Center) Awakening Mindfulness and Compassion Retreat

2015-06-26 Friday Afternoon Seminar Session 2:17:02
  Mark Coleman
Spirit Rock Meditation Center Mindfulness Facilitators Retreat

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