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Dharma Talks
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2018-06-20 Guided Meditation - Spacious Awareness in Nature 41:01
  Mark Coleman
Vallecitos Mountain Retreat Center Awake in the Wild: Summer Solstice Meditation in Nature Retreat

2018-06-19 Nature - A Doorway to Love 49:57
  Mark Coleman
This talk explores how immersion in nature helps open the heart and cultivate the Bramha Viharus of love, compassion, joy and equanimity.
Vallecitos Mountain Retreat Center Awake in the Wild: Summer Solstice Meditation in Nature Retreat

2018-06-18 Why Practice in Nature, Part 2: Cultivating Wisdom and Insight 47:08
  Mark Coleman
This talk explores how a contemplative immersion in nature supports insight into impermanence, death, selflessness and freedom.
Vallecitos Mountain Retreat Center Awake in the Wild: Summer Solstice Meditation in Nature Retreat

2018-06-16 Ethical Implications of Mindfulness (Retreat at Spirit Rock) 47:07
  Matthew Brensilver
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2018-06-16 Bringing Our Lives into the Dharma 43:59
  Zohar Lavie
Generosity as the path, goal, and way that starts here and now.
Nirodha Insight Meditation in Finland Finland Dharma Gathering

2018-06-16 The Gifts of Nature Meditation (Part 1) 52:03
  Mark Coleman
This talk explores many of the ways meditation/retreat in nature supports mindfulness, joy, peace and well-being.
Vallecitos Mountain Retreat Center Awake in the Wild: Summer Solstice Meditation in Nature Retreat

2018-06-16 Guided Meditation: Turbulence and Peace (Retreat at Spirit Rock) 55:00
  Matthew Brensilver
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2018-06-15 Having New Eyes-Letting go of our Identifications (Retreat at Spirit Rock) 48:02
  Sharda Rogell
Without wisdom and awareness, we can climb into our stories, both painful and happy stories, and not see how we are trapped and limited by what we believe is true. Looking at a bigger picture.
Spirit Rock Meditation Center The Heart of Awareness

2018-06-15 Meditation - Relaxing Contraction, Releasing Dukkha 35:27
  Zohar Lavie
Decreasing the fabrication of distress by opening the body sense, breathing in skilful pleasant ways, and letting go of the unwholesome patterns of mind.
Nirodha Insight Meditation in Finland Finland Dharma Gathering

2018-06-15 Last Morning Instructions-4th Foundation of Mindfulness (Retreat at Spirit Rock) 48:17
  Sharda Rogell
This talks describes how to work with mindfulness of Dharmas-the transformation of dukkha (difficult states) to sukha (happy states) or the 7 Factors of Awakening.
Spirit Rock Meditation Center The Heart of Awareness

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