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gift of the teachings
 
Dharma Talks
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2017-07-19 Brahma Vihara Instructions 50:00
  Jaya Rudgard
Breath and body
Insight Meditation Society - Retreat Center 15th Anniversary People of Color Retreat

2017-07-19 Dharma in the Holy Land 1 1:12:08
  Donald Rothberg
In the first of two talks reflecting on just returning from five weeks of teaching and traveling in Israel/Palestine, we start to explore two themes: (1) identity in the context of Buddhist teachings about anatta and the experience of being with many people in Israel with very similar East European Jewish ancestry; and (2) how to understand, be with, respond to, and transform unresolved and tragic historical trauma and suffering, found both with Jewish Israelis and Palestinians both in Israel and the occupied territories. A second talk will continue this exploration.
Spirit Rock Meditation Center

2017-07-19 Morning Instructions (Retreat at Spirit Rock) 45:45
  Joseph Goldstein
Review of body, breath, feeling tones, thoughts and working with emotion.
Spirit Rock Meditation Center July Insight Meditation Retreat

2017-07-18 The Suffering that Leads to the End of Suffering (Retreat at Spirit Rock) 60:23
  Greg Scharf
An exploration of our search for happiness and contentment and the way that opening to, and developing a wise relationship with dukkha is an essential aspect of that search.
Spirit Rock Meditation Center July Insight Meditation Retreat

2017-07-18 Metta Instructions: Dear Friend (Retreat at Spirit Rock) 52:02
  Kamala Masters
Spirit Rock Meditation Center July Insight Meditation Retreat

2017-07-18 Fourth Day Morning Instructions-The Sixth Sense Door: Working with Thoughts (Retreat at Spirit Rock) 50:58
  Anushka Fernandopulle
Guided meditation on working with mind-objects. Morning Instructions, Q&A
Spirit Rock Meditation Center July Insight Meditation Retreat

2017-07-17 The Power of Patience (Retreat at Spirit Rock) 59:40
  Kamala Masters
Spirit Rock Meditation Center July Insight Meditation Retreat

2017-07-17 Buddhist Studies Course - The Five Hindrances - Week 2 69:39
  Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Five Hindrances

2017-07-17 Forgiveness Practice (Retreat at Spirit Rock) 57:26
  JoAnna Harper
How a forgiveness practice can open the way for Metta.
Spirit Rock Meditation Center July Insight Meditation Retreat

2017-07-16 Deepening Insight into Impermanence (Retreat at Spirit Rock) 62:31
  Joseph Goldstein
What we learn from being mindful.
Spirit Rock Meditation Center July Insight Meditation Retreat

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