Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-03-03 Day 6: Morning Sit with Instructions 46:41
  Nikki Mirghafori
Spirit Rock Meditation Center March Monthlong Retreat

2017-03-02 Fourth Foundation of Mindfulness: 7 Factors of Awakening (Retreat at Spirit Rock) 60:34
  Nikki Mirghafori
In this retreat talk, the 7 factors of awakening-with examples are explained; particularly with respect to long retreat practice.
Spirit Rock Meditation Center March Monthlong Retreat

2017-03-02 "Connecting With the Enemy" 56:32
  James Baraz
With James Baraz and Sheila Katz, Ph.D.
Insight Meditation Community of Berkeley IMCB Regular Talks

2017-03-02 Day 5: Brahma Vihara Instructions 29:24
  Ruth King
Spirit Rock Meditation Center March Monthlong Retreat

2017-03-02 Introduction to the gradual training. 1:11:28
  Sayadaw U Jagara
The "why" of a gradual training and a general explanation of the chants, especially with the first mode of mindfulness as protecting and guarding.
Insight Meditation Society - Forest Refuge March 2017 at IMS - Forest Refuge

2017-03-02 Day 5: Morning Sit with Instructions 52:11
  Phillip Moffitt
Spirit Rock Meditation Center March Monthlong Retreat

2017-03-01 Listening to the Song - Part 2 48:27
  Tara Brach
Listening is more than a communications skill, it is a capacity that awakens our awareness. As we learn to listen inwardly, we begin to understand and care for the life that is here. And as we listen to others, that same intimacy emerges. In this two-part series we examine the blocks to listening and the practices that cultivate this essential domain of human potential. Our focus is both on the transformational power of listening in our personal lives, and also the necessity for deep listening if we are to bring healing to our wider society.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-03-01 Meditation - A Sky-Like Mind 23:57
  Tara Brach
This meditation begins with listening to sounds as a portal to spacious awareness. In addition to guiding attention to naturally occurring sounds, Tara plays chimes and gongs to deepen the experience of receptivity and openness. The meditation progresses to include all experience - sounds, sensations, thoughts, feelings - in the vast, transparent, timeless space of awareness.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-03-01 Day Four: Brahma Vihara Instructions 28:51
  Gil Fronsdal
Spirit Rock Meditation Center March Monthlong Retreat

2017-03-01 Stabilizing the Mind 2:03:00
  Sylvia Boorstein
Spirit Rock Meditation Center

Creative Commons License