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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-05-29 Paying Attention to What We Pay Attention To (Drop-in at Spirit Rock) 63:32
  Sally Clough Armstrong
Sally Armstrong Monday Night Dharma Talk
Spirit Rock Meditation Center Monday and Wednesday Talks

2017-05-28 Day 6 Metta Sit: (Retreat at Spirit Rock) 26:54
  Sayadaw U Jagara
Genetic-Temperature-Conditioned=Metta=Warm-up!
Spirit Rock Meditation Center Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-28 Torments Part 2: Released 24:53
  Steve Armstrong
Bethlehem Center Awareness, Insight and Liberation

2017-05-28 Torments Part 1: Revealed 32:30
  Steve Armstrong
Bethlehem Center Awareness, Insight and Liberation

2017-05-28 Seeing Things as They are Through Vipassana (Retreat at Spirit Rock) 45:55
  Nikki Mirghafori
When we see the nature of reality as impermanent, not inherently satisfying and impersonal, we don't take it all so personally. There can be more ease and freedom when we make peace with the way things are. Recorded at Spirit Rock at "Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students"
Spirit Rock Meditation Center Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-28 Guided Loving Kindness Meditation 47:51
  Michele McDonald
How to practice Metta with an anchor, the easiest being or place where one can find - and with oneself.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-05-28 Vesak talk 49:25
  Ayya Tathaaloka
Dhammadharini

2017-05-28 Day 6 Morning Instructions: SN: "The Lump of Foam" and the 5 aggregates as bubbles, etc. (Retreat at Spirit Rock) 61:33
  Sayadaw U Jagara
Includes Q&A
Spirit Rock Meditation Center Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-27 Navigating the Feeling of Not Enough (Retreat at Spirit Rock) 44:32
  Brian Lesage
This talk explores some ways to navigate the feeling of unworthiness that can arise in our lives and in our practice.
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2017-05-27 Day 5 Guided Metta: Radiating Metta for All, Including Oneself (Retreat at Spirit Rock) 41:39
  Nikki Mirghafori
Spirit Rock Meditation Center Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

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