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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-05-06 02 short talk: anatta or not-self 13:11
  Jill Shepherd
Exploring Anatta: constructing and de-constructing the sense of self - a six-week study and practice course Week 1: A short introduction to anatta or not-self
Blue Mountains Insight Meditation Centre

2018-05-06 01 short talk: context of the three universal characteristics, anicca, dukkha, anatta 16:21
  Jill Shepherd
Exploring Anatta: constructing and de-constructing the sense of self - a six-week study and practice course Week 1: A brief overview of the three universal characteristics of anicca / impermanence, dukkha / unsatisfactoriness, and anatta / not-self
Blue Mountains Insight Meditation Centre

2018-05-06 00 short guided meditation: mindfulness of body and breathing 15:45
  Jill Shepherd
Exploring Anatta: constructing and de-constructing the sense of self - a six-week study and practice course A 15 minute guided meditation as preparation to start the course
Blue Mountains Insight Meditation Centre

2018-05-06 Day 1 Morning Instructions: Settling in, noticing aliveness. (Retreat at Spirit Rock) 1:13:57
  Nikki Mirghafori
Settling in with the breath and body. Feeling the aliveness present in this moment.
Spirit Rock Meditation Center Contemplating Death/Awakening to Life (Maranasati Retreat)

2018-05-05 Reflections on Right Speech 25:45
  Oren Jay Sofer
Brief reflections on right speech and the ethical guidelines offered by the Buddha.
Barre Center for Buddhist Studies Relational Dharma: Waking up Together

2018-05-05 Guided Meditation: Arriving 28:14
  Bart van Melik
Barre Center for Buddhist Studies Relational Dharma: Waking up Together

2018-05-05 Building the Raft - Day 1 - Question and Answer period 43:45
  Ayya Santacitta
Spirit Rock Meditation Center

2018-05-05 Building the Raft - Day 1 - (Reflection/Talk) "A Foundation for Insight" 44:26
  Ayya Santacitta
Spirit Rock Meditation Center

2018-05-05 Guided Meditation: Embodied Kindness 36:34
  Oren Jay Sofer
A loving-kindness meditation rooted in bodily awareness.
Barre Center for Buddhist Studies Relational Dharma: Waking up Together

2018-05-05 Building the Raft - Day 1 - (Reflection Talk/Walking Instruction) - "Attuning to the Eightfold path" 33:06
  Ayya Anandabodhi
Spirit Rock Meditation Center

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