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The greatest gift is the
gift of the teachings
 
Dharma Talks
2015-02-04 Brahma Vihara Practice Day 4 42:55
  Greg Scharf
Metta Benefactor Visualization
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-04 Sylvia with guest Barbara Bogatin from the San Francisco Symphony 2:00:48
  Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-02-03 Extraordinary Seeing: Simplicity, Honesty, and Mindfulness 52:57
  Carol Wilson
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-03 Brahma Vihara Practice Day 3 45:52
  Sally Clough Armstrong
Metta for self & benefactor.
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-03 Morning Instructions Day 3 14:11
  Greg Scharf
"There is a body": Body scanning, sensations, and feeling tone.
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-02 The Most Important Thing 64:32
  Mark Coleman
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-02-02 Finding True Happiness 54:19
  Greg Scharf
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-02 Letting Go - A Practice for a Lifetime 46:54
  Alan Lewis
Gaia House Inner Listening

2015-02-02 Brahma Vihara Practice Day 2 47:34
  Carol Wilson
Cultivating the Brahmaviharas and Metta Practice
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-02 Morning Instructions Day 2 28:27
  Sally Clough Armstrong
A guided meditation on body scanning and awareness of sound
Spirit Rock Meditation Center February Insight Meditation Retreat

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