Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2016-06-01 Open to all-pervasive awareness 29:44
  Ajahn Thanasanti
Beginning with body awareness. Allowing body to be like a mountain, releasing breath to the wind and opening mind to the vastness of the sky. Using desert metaphors to let go into all-pervasive awareness
Shakti Vihara Breaking the Cycle of Suffering

2016-05-31 Two big problems 60:35
  Jesse Maceo Vega-Frey
A talk exploring our relationship to body and mind in the path of insight
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2016-05-31 Introduction to compassion and a guided meditation 41:38
  Greg Scharf
A short introduction to the second Brahma Vihara - karma/compassion, followed by a guided meditation– Receiving compassion from benefactors
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2016-05-31 Morning instructions 14:31
  Jesse Maceo Vega-Frey
Morning Vipassana instructions - introducing awareness of mental phenomena
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2016-05-31 You're not screwed 14:55
  Ajahn Thanasanti
Mindfulness is the way to break the cycle of suffering. We get caught when we aren't mindful. Even in seemingly impossible situations, bringing mindfulness to each step of the process can help us find a way out.
Shakti Vihara Breaking the Cycle of Suffering

2016-05-30 The four Satipatthanas and mindfulness of the body 52:59
  Greg Scharf
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2016-05-30 Right speech 55:40
  Joseph Goldstein
Insight Meditation Society - Forest Refuge May 2016 at IMS - Forest Refuge

2016-05-30 Directional Metta instructions 45:07
  Jesse Maceo Vega-Frey
Guided loving kindness meditation instructions developing a field of care around us in all directions
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2016-05-30 Monday Night Meditation class at Spirit Rock with Mark Coleman 52:06
  Mark Coleman
The Forgiving Heart
Spirit Rock Meditation Center

2016-05-30 Morning instructions and guided meditation 57:16
  Greg Scharf
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

Creative Commons License