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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-07-06 Day 1: Metta Practice (Retreat at Spirit Rock) 61:35
  Spring Washam
Spirit Rock Meditation Center July Metta

2017-07-05 Part 2: Refuge in the Wilderness – Coming Home to Embodied Presence 52:40
  Tara Brach
When we live from our mental control towers, we are in a trance that confines our life. These two talks look at the primary ways we are conditioned to leave embodied presence, and the consequence of unlived life—being cut off from our vitality, intelligence and compassion. We then explore the teachings and practices that guide us to reconnect to our senses, and the sacred presence that underlies all lived experience.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-07-05 Brief Meditation: Entering the Wilderness 6:00
  Tara Brach
We open to our full naturalness as we awaken the senses. This brief meditation guides us to open all the sense gates, and in that openness, experience the pure aliveness and awareness that is our essence. NOTE: listen to the full talk: Part 2: Refuge in the Wilderness – Coming Home to Embodied Presence.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-07-05 Discussion on Practice 47:02
  Matthew Daniell
Cambridge Insight Meditation Center

2017-07-05 How to be Earthling 39:43
  Wes Nisker
Evolving together on planet earth
Vallecitos Mountain Retreat Center Insight Meditation Retreat

2017-07-04 Vedanā - Feeling tone and attention. Practice instruction 46:06
  Akincano Marc Weber
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2017-07-03 Brahmaviharas - as practices for the relational world. 61:02
  Akincano Marc Weber
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2017-07-03 Impermanence, Sapines and Wombats 49:14
  Grove Burnett
Impermanence
Vallecitos Mountain Retreat Center Insight Meditation Retreat

2017-07-02 Mindfulness of the Body: Grounding in Bodily Awareness (Daylong at Spirit Rock) 6:15:17
  Ajahn Karunadhammo
The first of the Four Establishings of Mindfulness - Mindfulness of the Body - is taught extensively in the Pali Canon. With various contemplations, the Buddha taught us to use the physical body and breathing as a vehicle for samatha (tranquillity) and vipassana (insight), all the way to complete liberation.
Spirit Rock Meditation Center

2017-07-01 Cultivating the Mind - Citta and its Functions 54:17
  Akincano Marc Weber
On the contemplative task - Citta as the habit of the mind.
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

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