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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-03-24 Expansive Metta - Guided Practice 37:53
  Oren Jay Sofer
Visualization of expansive, radiant lovingkindness in all directions.
Spirit Rock Meditation Center Strengthening Resilience, Finding our Home

2018-03-24 Guided Metta-Good friend 36:12
  Oren Jay Sofer
Guided loving-kindness meditation
Spirit Rock Meditation Center Strengthening Resilience, Finding our Home

2018-03-24 Reflections on Resilience and the Heart 29:49
  Oren Jay Sofer
A Dharma reflection on the aspects of practice that bring resilience.
Spirit Rock Meditation Center Strengthening Resilience, Finding our Home

2018-03-24 Guided Metta Meditation (with Instructions) 62:14
  Oren Jay Sofer
Lovingkindness practice with phrases for a mentor or benefactor
Spirit Rock Meditation Center Strengthening Resilience, Finding our Home

2018-03-24 The Contemplative Path and Resilience 34:13
  Oren Jay Sofer
Reflections on the Brahma Viharas in the contemplative path of Buddhist practice.
Spirit Rock Meditation Center Strengthening Resilience, Finding our Home

2018-03-24 Guided Meditation - Settling and Arriving 18:14
  Oren Jay Sofer
A brief guided meditation to settle and arrive.
Spirit Rock Meditation Center Strengthening Resilience, Finding our Home

2018-03-23 Q&A 0:58
  Caroline Jones
Insight Meditation Society - Forest Refuge March 2018 at IMS- Forest Refuge

2018-03-22 "Personal and Collective Karma" 57:59
  James Baraz
Karma, the unfolding situation of our individual lives, is often understood to be dependent on our actions. These are, in turn, based on the intention of our underlying mind state. But what about societal conditions—including prejudice and inequality—that affect people’s lives? Is there collective karma? If so, can we affect it?
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-03-21 Things Are Not As They Appear 3: Contemplating Impermanence 62:42
  Donald Rothberg
After a brief review of our first two sessions on this theme, we explore the third of the five ways that things are not as they appear. We look into how we see permanence and solidity where in reality there is a lack of permanence and solidity, pointing to a number of practices that help us examine this theme.
Spirit Rock Meditation Center

2018-03-21 The Noble Eightfold Path for the Whole of our Lives (Retreat at Spirit Rock) 52:18
  John Martin
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat

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